Egg (equivalent to 1)

Ener-G Foods Egg Replacer (Box has directions)
Milled Flax Seed (1) tbsp & 3tbsp of Water
Gelatin (unflavored) 1 tspn & 1 Tbs of water
Baking Powder 1.5 Tsp, 1.5 Tsp of Oil & 1 tbsp of Water
Potato Starch 2 tbsp
Corn Starch 2 tbsp
Soy Powder 1 tbsp, cornstarch 1 tbsp & 2 tbsp of Water
Smashed fruit (ex. Bananas, plum, etc.)


Soy Milk
Almond Milk (good for lactose intolerance and allergy)
Rice Milk
Coconut Milk


One cup of Soymilk mixed with either a tbsp of lemon juice or white vinegar


Olive Oil (0.75 to 1 butter)
Vegetable Oil (0.75 to 1 butter)
Rendered Animal Fats (lard)
Soy Margarine
Non-Dairy Margarines
Vegan style butter
Earth Balance organic Whipped Butter
Smart Balance Light Buttery Spread
Spectrum Organic Shortening

Peanut Butter

Almond Butter
Cashew Butter
Soy Butter
Hazelnut Butter
Nut Free “Pea”Butter (nut and soy free)